Reply To: How to adjust menu text padding and font size

You could actually adjust line 1974 for this –

.header-image .site-header .widget-area {
	padding: 40px 0;
	padding: 2.5rem 0;
}

I would remove the rem line and adjust the top and bottom padding pixels by changing it to look like this –

.header-image .site-header .widget-area {
	padding: 20px 0;
}

Then you can adjust the top and bottom padding however you need. Most of that space is coming from the header widget area.