To duplicate the demo take a look at the top sticky posts in the Epik forum here – http://appfinite.com/forum/epik-theme-support/ (they’re highlighted). You’re supposed to add the content that you want, rather than having to remove it all when you need to setup a site (more efficient this way). There is an XML file included in the theme that you could use to add main content like pages, posts, etc….but widget content doesn’t transfer in an XML file, so that’s why Wes created all of those tutorials and code snippets to allow you to use what you need.
If you have separate questions you’ll have to create separate threads for each one since they have a “One question per thread policy” – http://appfinite.com/topic/forum-rules/
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